Sunday, February 19, 2012

Sprouts and Living Oils



Sprouter
I am so excited about this! Amazing health benefits!
Growing Sprouts with No Daily Rinsing and Making Living Oils from Nuts! It's a simple, low cost method for growing sprouts, using very little space, time, water, energy and effort and no daily rinsing!

A revolutionary, natural, safe and effective method from 20 years of research, experimentation, and refining of natural processes by Master Sprout Alchemist, Robin Marche.

Grow as little or as much fresh vegetable as you want in just 72 hours.

And the foods you sprout using this method will also last 10, 20, even 30 times longer than sprouts grown using traditional methods!

Saturday, February 18, 2012

My Arts For Sale

I've decided to share some of my creations. I have several fiber arts tops, shrugs, shawls, and some yarns for sale. I also have some drawings and paintings. I'll be posting more pics soon and am open to most offers.
 I tithe over 10% of everything to Feed the Hungry.  The rest goes on my Lyme treatment. 

Please check back often and make an offer on anything. Thanks. 


Sunday, February 5, 2012

More GREENS and juicing


I've been gluten-free, (for 10 years this month), sugar free (haven't bought any and have tried to avoid it since 82'), no red meat (for many many years) and LOW carb (since Sept). Since getting dentures I've been on a soft food /blender diet and heavy metal cleanse and continuing a Lyme program. I've already been making good food choices but now I want to take it to another level


Lately raw vegan and sprouting videos have been jumping out at me and I'm really inspired by it. It feels so right for me. I'm focusing on mostly RAW VEGETARIAN, (with only occasional eggs, cheese, and bee products). I'll include sprouting, juicing, smoothies, salads, fermenting, etc. It's not that different than what I've been doing. I'm also inspired looking at the seed catalogs and enjoy working on my garden, excited about all the fresh live foods, more GREENS, herbs, spices, peppers and beets this year. 


After researching supplement additives for a couple weeks, and a week long headache, I've decided to avoid unclean supplements. I'm looking extra carefully at all ingredients, looking for more natural sources (food) as much as I can. I'm going to have links for sites to clean products I might recommend.
Something new I'm started is H2O2 and minerals and Chaga tea. And I really do love the Chaga.


 

Friday, February 3, 2012

Happy 2012 ~

It's been awhile since I've blogged so I'm reviewing last year and what I'm planning for this year.
2011 - It was productive, seeing health improvement, still alot of pain. After reading studies on the Lyme and mercury connection, I had my teeth out and got dentures in Nov. That was sure an experience.

2012 - I'm not TRYING to be healthy anymore, I'm just focusing on BEING healthy, fitness of body, mind and spirit, kicking Lyme and co infections, a heavy metal detox, LOW Carb diet, juicing and smoothies, cleansing, detox, positive thinking and friends, art therapy, prayer, meditation, and more quality time with my Higher Power.

   Here is my 2012 Plan  Program....